Fundamental Movements of Sport

Fundamental Movements of Sport

There are fundamental movements that are universal across all sport, in this section we will explore those movements and provide support and assistance with helping to develop these core movements. The Foundation Movements

Four Fundamental Movements of Sport

Universally there are four fundamental movements across all sports, this is a brief poster explaining those movements.

Fundamental Feet Maps for Hitting

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Contact BlueSky Sports International

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